Anyone has any tips on weight loss motivation and a good diet?

I have been trying to lose weight for a while now, but every time I start, after a week or two I lose motivation?

Can someone help me please?

have you tried this workout video

Are you a TRUE 90’s kid?

You know you’re a BRITISH 90’s kid if…

1. You can sing the rap to “The Fresh Prince of Bel Air”.
2. You remember when it was actually worth getting up on a Saturday morning to watch Live&Kicking (you know the number – 0181 811 8181!- err and the tune…!) or SM:TV.
3. You had a huge fringe at some point in your childhood.
4. You remember reading and watching “Goosebumps”.
5. You took plastic cartoon lunchboxes to school.
6. You remember the craze of YoYo’s and Tamagotchis (and the subsequent banning of them in school).
7. You still get the urge to say “Not” after every sentence.Not.                                                                                                                                                       8. You knew that Kimberley, the Pink Ranger, and Tommy, the Green Ranger, were meant to be.                                                 9. You collected Pokémon cards.                                                                                                                                                                   10. You played and/or collected Pogs.
11. You had a weird alien that lived in gooey stuff in a plastic ‘pod’ and thought that if you stuck 2 back to back they would have a baby!
12. You watched the original Postman Pat, Fireman Sam and Ninja Turtles (back in the day when they were ‘Hero’ Turtles).
13. You remember when the new Beenie Babies were always sold out.
14. You got your mum to buy ‘BN’ buscuits.
15. You used to wear those stick on earrings, not only on your ears but at the corners of your eyes.
16. You know the Macarena by heart and Saturday Night too.
17. “Talk to the hand”.
18. You remember the time before Literacy and Numeracy hour existed.
19. You thought that Brain from “Pinkey and the Brain” actually could take over the world.
20. You remember Bum Bags, they weren’t even cool then.
21. You always wanted to be on Fun House.
22. You collected Tazos.
23. 2 words, Spice Girls.
24. “Clarissa Explains It All” and “Saved By The Bell” were your favourite shows.
25. You wore as many shag bands as you could fit on your arm.
26. You remember Robbie leaving and Take That splitting up :'(
27. You wanted lights in your trainers like the cool kids.
28. Nintendo was replaced by Super Nintendo (sorry but the Princess is in another castle).
29. Computer screens were black (or green) with white writing.
30. Disney, Coke and MacDonalds ruled the world.
31. You thought that “South Park” was hillarious even if you didn’t get half the jokes.
32. You had a Nokia 3310 (or really wanted one).
33. Michael Jackson was weird but still respected for his music.
34. All the boys had their hair in ‘curtains’.
35. Nickelodeon was cool.
36. The Chuckle Brothers were not.
37. “Wax on, Wax off.” Need i say more?
38. You wore Addidas 3 stripe joggers or poppers.
39. Nike Air Max and Reebok Classics were ‘must have trainers (and Kickers for school).
40. Girls thought blue mascara looked good.
41. Girls thought hair mascara looked good.
42. You remember Mr. Motivator.
43. You had scrunchies in every colour and hair bands with your name on it in glitter.
44. You bought Smash Hits Magazine for the song lyrics.
45. Everyone owned something from NafNaf or Fruit Of The Loom (probably in grey).
46. You ate Spicy Tomato flavour Space Raiders (and they were only 10p!).
47. Tammy Girl was where we got our cool clothes.
48. Good Saturday evening telly consisted of “Gladiators”, “Catchphrase” and “Noel’s House Party”.
49. You loved CKone.
50. It’s PJ and Duncan not Ant and Dec.
51. Everyone ate Fruit Salads and Black Jacks.
52. Chris Evans presented everything.
53. You had at least one Troll.
54. You had / wanted / hated Furbys.
55. You remember that “Hooch” was the original alcopop.
56. You taped the Pepsi Chart Show.
57. “I know you are, you said you are, but what am I then?” was the answer to all insults.
58. You shouted “LEG IT!” when running away from something.
59. You wore jelly shoes.
60. You loved “Knightmare” and “The Crystal Maze” (which are now repeated on Challege TV!).
61. You were always singing the theme tune to “Round The Twist”.
62. They will ALWAYS be Opal Fruits, not Starbursts.
63. You had a million gel pens.
64. You watched “The Poddington Peas”.
65. You remember classic Levi’s ads such as “Spaceman” and “Flat Eric”.
66. “If you like a lot of chocolate on your biscuit join our Club”.
67. You remember the craze of Scratch and Sniff.
68. You remember Sony Walkmans.
69. You know who Alf is.
70. You waited for 7.30pm on BBC1 every friday to watch TOTP.
71. You wanted to / tried to make Tracey Island.
72. You compared football stickers in the playground “got, got, need”.

You’ve made me feel sooooooooooooo old!!!

Enjoy life kiddo!


I need a motivation for studyng.That future talk wont help.I’m in the 10-th grade.and will any scheme or plan help me to concentrate and not waste my time being lazy,like i am now.

You should read this blog regularly

If you are lacking motivation, then its for you..

good luck

Heartbreaking Obstacles Before Triumph!

“History has demonstrated that the most notable winners usually encountered heartbreaking obstacles before they triumphed. They won because they refused to become discouraged by their defeats.”
Bertie Charles Forbes
1880-1954, Financial Journalist, Author and Founder of Forbes Magazine

Fight One More Round!!

Fight one more round. When your arms are so tired that you can hardly lift your hands to come on guard, fight one more round. When your nose is bleeding and your eyes are black and you are so tired that you wish your opponent would crack you one on the jaw and put you to sleep, fight one more round – remembering that the man who always fights one more round is never whipped.
James Corbett

Success Quote Of The Day…

Success Quote of the Day
“The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather in a lack of will.”

Vincent T. Lombardi

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Welcome to Motivators!

Welcome Visitors!

It’s an age old question: how do you boost morale and confidence within your company? Well, I know this may sound hard to believe, but motivational cartoons can be the answer.
I can create personalized cartoons for you and your company to keep employees motivated and goal oriented. Sometimes all it takes is a few simple yet effective cartoons – my cartoons – to keep your company motivated when they sometimes just want to pack it up and go home.
Cartoons are a great way to introduce new concepts to your staff. Also, a simple image and message help people to retain the theme of the cartoon. If you think about it, it makes sense. Cartoon images are always easy to call to memory, unlike texts and phrases, and that makes them ideal as long lasting motivators and confidence builders.
It doesn’t matter what sort of cartoons you need; I can create serious or humorous ones for just the right type of motivation that you need. By using my cartoon images, you’ll help to build up the moral your company and employees need to meet their business and personal goals.
The motivational cartoons I create are an effective always effective. They will let your staff know you care about them, and how they feel about their positions. People always feel better about an employer when they know that the company knows about them and what they do and cares.
Please feel free to email me with any comments or questions, or to request price quotes or ideas for cartoons. I have years of experience working with businesses and events, both personal and industrial, and can offer insight into just what type of motivational cartoon you need.
I look forward to hearing from you and appreciate your interest in Cartoon Motivators.

Motivational Quote by George S. Patton

“You need to overcome the tug of people against you as you reach for high goals.”

George S. Patton
1885-1945, American Army General

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Soccer Motivators eBook Launched

Today sees the release of ‘Soccer Motivators – A collection of motivational cartoons, quotes and jokes that will help you become a more successful footballer’ book offering positive encouragement for footballers/soccer players!

You can download for FREE a 15 page preview at the following web page…

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For the last eight years I’ve been redirecting to where I’ve showcased my cartoons, cartoon strips and videos that motivate you onto success. But now at long last this will be the home for anything motivational. I’ll still be showing you cartoons but also inspiring quotes, other motivating images and articles. So please stay tuned!