Dec
21
Weight Loss Motivation: Throw the darn scale out the door!
By
This is a follow up to my For Real #1 on weight loss! Simple REALISTIC suggestions on losing weight and eating a healthy diet. I am not a medical doctor dietician so do what medically and soundly works for you!! Hair: Mowhawk Fretress Jazzy Water Drawstring ponytail.
Duration : 0:10:21
Good early evening …
Good early evening to YOU Queen ( i.e. Miss 7 7 )… Thank YOU for being both consistent with your physical growth and courages concerning YOU placing yourself in a position to be critiqued. Though I don’t know YOU, I am proud of the Woman that YOU are and will continue to become. Your face alone is seriously awesome to me by the way. Hopefully that did not read corny.
P.S. NEVER stop smiling please… Ever!
The best motivation …
The best motivation vid…. thanks one of my favs
Very motivational! …
Very motivational! You are so right! I had to put my scale away because I was on that bad boy EVERY morning! I got a gift card from someone, and I used it to buy a pair of jeans… two sizes two small! I wasn’t coming out of pocket, so I got them as my motivation jeans. Love this series (though I’m late finding it).
thanks for posting …
thanks for posting this. I really needed to be reminded and motivated!!!!
Thank you so much …
Thank you so much for your video! Im scale obsessed and your video has really helped inspire me!!
“look like a crack …
“look like a crack fien” AMEN
I stumbled upon …
I stumbled upon your video seeking out some inspiration for loosing weight and I watched almost all of them from your series regarding weight.. You give information STRAIGHT UP NO Chaser… I think I am ready now to finally do this.. As someone that used to be a size 8 and is now a 16 I can’t stand being this size.Your videos really gave me an extra push!!! You were honest and real. THANK YOU so much!! Ya never know who’s life you are touching but you honestly, go thru to me..
Thank you
!!! 
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Thank you
omg i so needed to …
omg i so needed to hear this!
@agemforever Thanks …
@agemforever Thanks so much I will have to check out the Oprah channel.
I have to say I …
I have to say I absolutely just love you….girl and thank you ! I hope you submit your clips to Oprah’s New Network called Own. She was excepting you tube clips and we need you girl you are confident pretty tough and most of all real…I am getting ready to get my couch potato azz up and sprint I may only be able to do it for 9 minutes at first to but I believe you and I’m going to stick with it for the results . Peace Long Island Diva
Thank you so much …
Thank you so much Calidiva77! I am really struggling with this and I am having the hardest time getting “back on the wagon”. You have motivated me!! Thank you!
@sking3225 That is …
@sking3225 That is so awesome keep it up!
Thank you for …
Thank you for making this video!! It is very encouraging for me while I am 3 months into losing weight. I was an “all or nothing” weight loss person and did deprive myself. Now, this time around I am letting myself have certain things within reason and not very often. I also weighed myself at the beginning and have not been on the scale since…way less stress this way. I am gauging my weight loss by how my clothes feel. I love to see success stories from people who look like me!!
Thank you for …
Thank you for making this video!! It is very encouraging for me while I am 3 months into losing weight. I was an “all or nothing” weight loss person and did deprive myself. Now, this time around I am letting myself have certain things within reason and not very often. I also weighed myself at the beginning and have not been on the scale since…way less stress this way. I am gauging my weight loss by how my clothes feel. I love to see success stories from people who look like me!!
What Not To Wear …
What Not To Wear helped me get my confidence back after I had my son and find my style. I really like your videos! You are a great speaker you help me motivate myself.
@valis37 Thanks so …
@valis37 Thanks so much for the kind words!
This really makes a …
This really makes a lot of sense. I agree with what you said and you are extremely insightful. I really like the way you tapped into the most positive areas of weight loss when there are so many negative things out there about losing weight. I needed to hear this and I love your videos. Thanks for all you do.
Thanks for posting. …
Thanks for posting. Everything you mention in your video I needed to hear.
great advice!
great advice!
@rickytanner3 5’9″
@rickytanner3 5’9″
How tall are you
How tall are you
Im on a weightloss …
Im on a weightloss journey now and I would love to see a video on dressing right for your body type and i would see what you eat for a day breakfast, lunch and dinner. I know you really busy but you can do what you eat for a day maybe on the weekend when your less busy. I love your videos. Your are such a sweetheart.
@abbenikay beans, …
@abbenikay beans, nuts, canned tuna, eggs, beef jerky, all meats.
how can i easily …
how can i easily get alot of protien in my deit?
im in school so i dont have alot of food choices..
anything little with a lot of protien?